
◆ Peanut & Coconut Butter Smooth 6x280g 13.45 2.99 2 5 1 6 1 2
◆ Cocoa & Peanut Butter 6x280g 13.90 3.09 2 5 1 6 1 6
◆ Organic Light Tahini 100% organic 6x470g 21.55 4.79 2 5 1 6 2 1
◆ Organic Dark Tahini organic 6x470g 21.55 4.79 2 5 1 6 2 7
Raw Ecstasy
▲ Activated Almond Butter organic 6x140g 47.20 10.49 2 5 2 6 2 5
Wilkin & Sons of Tiptree - Extra Jam
▲ Bulk Orange Marmalade Medium Cut 3kg 13.30 4.43 2 9 5 0 4 0
▲ Bulk Raspberry Seedless Conserve 3kg 13.30 4.43 2 9 5 0 5 0
Honey, Syrup, Sugar & Sweeteners
Biona Sweeteners - in squeezy bottles
▲ Date Syrup organic 6x350g 19.75 4.39 3 1 0 4 1 5
▲ Rice Syrup organic 6x350g 16.15 3.59 3 1 0 4 1 0
Biona FairTrade - boxed
▲ Rapadura Whole Cane Sugar organic 5x500g 15.70 4.19 3 2 1 3 1 0
▲ Rapadura Whole Cane Sugar organic 8x250g 14.90 2.49 3 2 1 3 1 2
Green Valleys - raw
▲ Acacia Honey 6x400g 28.30 6.29 3 1 4 2 0 5
▲ Buckwheat Honey 6x400g 28.30 6.29 3 1 4 2 0 7
▲ Forest Honey 6x400g 28.30 6.29 3 1 4 2 1 0
▲ Heather Honey 6x400g 28.30 6.29 3 1 4 2 1 2
▲ Lime (Linden) Honey 6x400g 28.30 6.29 3 1 4 2 1 5
▲ Bee Pollen 6x100g 22.30 4.96 3 1 4 2 2 0
Raw Vibrant Living (was Raw Health)
▲ Raw Acacia Honey - squeezy bottle organic 6x350g 26.95 5.99 3 1 5 6 0 5
▲ Raw Forest Honey - squeezy bottle organic 6x350g 29.20 6.49 3 1 5 6 1 0
▲ Raw Maya Honey - squeezy bottle organic 6x350g 25.60 5.69 3 1 5 6 1 2
St Lawrence Gold Canadian Maple Syrup & Honey
◆ Maple Syrup - amber grade A - glass organic 12x250ml 54.65 6.07 3 1 6 5 1 5
◆ Maple Syrup - dark grade A - glass organic 12x250ml 54.65 6.07 3 1 6 5 1 6
◆ Maple Syrup - amber grade A - plastic jug organic 12x500ml 104.00 11.56 3 1 6 5 1 7
◆ Maple Syrup - amber grade A - plastic jug organic 1x1l 16.75 22.33 3 1 6 5 1 8
◆ Maple Syrup - dark grade A - plastic jug organic 4l 61.30 15.33 3 1 6 5 1 9
◆ Maple Sugar Granulated - glass organic 12x125g 53.30 5.92 3 1 6 5 2 2
◆ Maple Butter - glass organic 12x150g 59.30 6.59 3 1 6 5 2 4
Olives, Pickles and Preserved Vegetables
Epikouros Organic Olives
✫ Kalamata Pitted Olives in brine unpasteurised organic 3kg 27.15 9.05 3 5 0 3 3 0
✫ Green 'Konservolea' Pitted Olives unpasteurisedorganic 3kg 19.50 6.50 3 5 0 3 3 6
Vinegars
Raw Vibrant Living (was Raw Health)
▼ Raw Apple Cider Vinegar organic 12x1l 38.60 4.29 3 7 1 6 0 8
◆ Raw Apple Cider Vinegar with 10% Honey) organic 6x500ml 18.85 4.19 3 7 1 6 1 0
◆ Raw ACV Infusion with Turmeric & Ginger organic 12x500ml 27.81 3.09 3 7 1 6 1 2
Sauces, Fruit and Vegetable Products
Coconut Merchant - canned
◆ Young Green Jackfruit in brine organic 6x400g 12.15 2.70 3 9 0 3 3 0
◆ Coconut Milk organic 6x400ml 8.35 1.86 3 9 0 7 5 2
◆ Coconut Milk organic 12x200ml 10.90 1.21 3 9 0 7 5 4
Mr Organic - Italy
◆ Basilico Pasta Sauce organic 6x350g 11.20 2.49 3 9 2 1 3 5
◆ Bolognese Pasta Sauce organic 6x350g 11.20 2.49 3 9 2 1 3 7
◆ Chilli Arrabbiata Pasta Sauce organic 6x350g 11.20 2.49 3 9 2 1 3 9
◆ Mediterranea Pasta Sauce organic 6x350g 13.00 2.89 3 9 2 1 8 4
◆ Ketchup organic 6x480g 11.90 2.64 3 9 2 1 4 2
◆ Chilli Ketchup organic 6x480g 14.35 3.19 3 9 2 1 4 6
◆ Ketchup - Naturally sweetened (apple juice) organic 6x480g 16.15 3.59 3 9 2 1 4 8
◆ Passata - lge organic 12x690g 15.20 1.69 3 9 2 1 4 3
◆ Passata Rustica organic 12x690g 17.90 1.99 3 9 2 1 4 5
◆ Passata With Fresh Basil organic 12x690g 16.10 1.79 3 9 2 1 5 3
◆ Tomato Purée - jar organic 6x200g 7.60 1.69 3 9 2 1 4 9
Mr Organic - Vegan Mayo
◆ Egg-free Mayo organic 6x180g 12.55 2.79 3 9 2 1 9 0
◆ Egg-free Garlic Mayo organic 6x180g 12.55 2.79 3 9 2 1 9 2
Zest Foods
▲ Basil & Oregano Pasta Sauce 6x340g 11.30 2.51 3 9 5 5 1 5
▲ Tomato Fiery Chilli Pasta Sauce 6x340g 11.30 2.51 3 9 5 5 1 0
▲ Tom, Mushroom, Smoke Garlic Pasta Sauce 6x340g 11.30 2.51 3 9 5 5 2 0
▲ Tom, Mushroom, Green Pepper Pasta Sauce 6x340g 11.30 2.51 3 9 5 5 2 5
▲ Sun-dried Tomato Paste 6x170g 12.30 2.73 3 9 5 5 3 0
▲ Basil Vegan Pesto - lge 6x340g 21.00 4.67 3 9 5 5 5 5
▲ Basil Vegan Pesto - sml 6x165g 12.30 2.73 3 9 5 5 6 0
▲ Coriander, Basil & Hazel Pesto-style Sauce 6x165g 12.30 2.73 3 9 5 5 5 2
Convenience Foods
Biona - tinned beans & pulses
▲ Black Beluga Lentils in tins organic 6x400g 6.25 1.39 3 9 0 1 2 4
◆ Chilli Black Beans - BPA-free can organic 6x410g 6.25 1.39 3 9 0 1 4 6
◆ Chilli Borlotti Beans - BPA-free can organic 6x400g 6.25 1.39 3 9 0 2 3 0
◆ Chilli Con Quinoa - BPA-free can organic 6x400g 13.90 3.09 3 9 0 1 4 4
◆ Five Bean Salad - in a vinaigrette organic 6x410g 6.70 1.49 3 9 0 2 3 2
◆ Haricot Beans in tins organic 6x400g 4.90 1.09 3 9 0 1 5 1
▲ Pinto Beans in tins organic 6x400g 5.80 1.29 3 9 0 1 4 8
▲ French Lentils Vert in tins organic 6x400g 5.35 1.19 3 9 0 1 5 3
It's Soya Good - TVP
◆ Soya Mince organic 6x200g 15.75 3.50 4 4 1 9 0 5
◆ Soya Chunks organic 6x150g 15.75 3.50 4 4 1 9 0 7
◆ Soya Fajita Strips organic 6x110g 15.75 3.50 4 4 1 9 0 9
◆ Soya Kebabs organic 6x100g 15.75 3.50 4 4 1 9 1 1
Mr Organic - ring-pull cans
◆ BBQ Baked Beans organic 12x400g 11.60 1.29 4 4 2 7 5 1
◆ Black Beans organic 12x400g 9.80 1.09 4 4 2 7 5 2
◆ Borlotti Beans organic 12x400g 10.70 1.19 4 4 2 7 5 5
◆ Cannellini Beans organic 12x400g 10.35 1.15 4 4 2 7 5 7
◆ Chickpeas organic 12x400g 9.80 1.09 4 4 2 7 6 0
◆ Lentils - green organic 12x400g 10.70 1.19 4 4 2 7 6 5
◆ Low Sugar Baked Beans organic 12x400g 11.60 1.29 4 4 2 7 6 6
Mr Organic - Gnocchi & Filled Tortellini - vegan
◆ Gnocchi - gluten-free organic 8x350g 20.40 3.40 4 4 2 8 0 0
◆ Porcini Tortellini organic 10x250g 29.60 3.95 4 4 2 8 0 4
◆ Vegetable Tortellini organic 10x250g 29.60 3.95 4 4 2 8 0 6
Orgran - gluten-free & vegan
▲ Buckwheat Pancake Mix 8x375g 19.75 3.29 4 4 3 7 5 0
Teas - Herb
11 O'clock Tea
◆ 11 O'clock Rooibosch Tea Bags organic 4x40bgs 8.70 2.90 5 7 5 0 1 0
◆ 11 O'clock Rooibosch Tea Bags organic 4x80bgs 15.35 5.12 5 7 5 0 1 5
Dragonfly - Organic Herb Teas
◆ Camomile Bags organic 4x20bgs 6.80 2.27 5 6 0 5 5 2
◆ Peppermint Bags organic 4x20bgs 6.80 2.27 5 6 0 5 5 3
◆ Golden Balance Turmeric Bags organic 4x20bgs 7.45 2.48 5 6 0 5 5 1
◆ Happy Times Tulsi Bags organic 4x20bgs 7.45 2.48 5 6 0 5 5 6
◆ Inner Aloe Harmony Bags organic 4x20bgs 7.45 2.48 5 6 0 5 5 8
◆ Mint Garden Digestif Bags organic 4x20bgs 7.45 2.48 5 6 0 5 5 4
◆ Cape Malay Rooibos Chai Bags organic 4x20bgs 6.80 2.27 5 6 0 5 5 5
◆ Mountain Honeybush Tea Bags organic 4x20bgs 6.80 2.27 5 6 0 5 6 5
◆ Night Sky Calm Bags organic 4x20bgs 7.45 2.48 5 6 0 5 6 7
✫ True Clarity Ginger organic 4x20bgs 7.45 2.48 5 6 0 5 5 9
◆ Cape Rooibos & Honeybush Bags organic 4x20bgs 6.80 2.27 5 6 0 5 6 8
Dragonfly - Herb Teas
▲ Rooibos organic 4x40bgs 8.65 2.88 5 4 4 0 0 8
▲ Rooibos - Earl Grey organic 4x40bgs 8.65 2.88 5 4 4 1 1 0
▲ Rooibos - Vanilla organic 4x40bgs 8.65 2.88 5 4 4 1 1 2
❈ new product ❒ on offer
▲ price rise ▼ fall Page 11
✫ size/other change
◆ offer ended