Bread, Rice Cakes, Crackers etc
Biona - Rye Crispbread
20% off list July and August
❒ Rye Knäcke Original Crispbread organic 10x200g 7.70 1.03 1 7 0 1 7 6
❒ Rye Knäcke Sesame Crispbread organic 10x200g 8.30 1.11 1 7 0 1 7 8
Rude Health - thin & round puffed grain crackers - gluten free
20% off list July and August
❒ Buckwheat & Blackbean Crackers organic 5x120g 8.35 2.39 1 7 6 1 9 0
❒ Buckwheat & Chia Crackers organic 5x150g 9.10 2.60 1 7 6 1 9 5
❒ Chickpea & Lentil Crackers organic 5x120g 8.35 2.39 1 7 6 1 9 8
❒ Corn Crackers organic 5x130g 7.70 2.20 1 7 6 2 0 3
❒ Multigrain Crackers organic 5x160g 7.70 2.20 1 7 6 2 0 5
❒ Black Rice & Turmeric Crackers organic 5x100g 8.35 2.39 1 7 6 2 0 4
❒ Brown Rice Crackers organic 5x130g 7.70 2.20 1 7 6 2 1 5
Rude Health - wholegrain oatcake-style biscuits
20% off list July and August
❒ The Oaty Biscuits 12x200g 14.40 1.60 1 7 6 2 3 0
❒ Rye Oaty Biscuits 12x200g 14.40 1.60 1 7 6 2 3 2
❒ Spelt Oaty Biscuits 12x200g 14.40 1.60 1 7 6 2 3 5
Biscuits and Cakes
Nairn's Oat Biscuits - wheat-free
20% off list July and August
❒ Chocolate Orange Oat Biscuits - New! 6x200g 6.30 1.41 1 8 2 3 9 1
❒ Coconut & Chia Oat Biscuits 10x200g 10.50 1.41 1 8 2 3 9 3
❒ Mixed Berries Oat Biscuits 10x200g 10.50 1.41 1 8 2 3 8 7
❒ Stem Ginger Oat Biscuits 10x200g 10.50 1.41 1 8 2 3 9 0
❒ Dark Choc Chip Oat Biscuits 8x200g 8.40 1.41 1 8 2 3 9 2
Oils & Fats
Clearspring - www.clearspring.co.uk
15% off list July and August
❒ Olive Oil - Extra Virgin - Italy organic 8x250ml 26.45 4.41 2 0 0 5 0 0
❒ Olive Oil - Extra Virgin - Italy organic 6x500ml 34.00 7.56 2 0 0 5 0 2
❒ Olive Oil - Extra Virgin - Italy organic 6x1l 64.60 14.36 2 0 0 5 0 3
❒ Tunisian Olive Oil - Extra Virgin organic 6x500ml 23.90 5.31 2 0 0 5 1 5
❒ Tunisian Olive Oil - Extra Virgin organic 6x1l 45.85 10.19 2 0 0 5 1 6
❒ Sesame Oil organic 6x500ml 26.70 5.93 2 0 0 5 1 7
❒ Sesame Oil organic 6x1l 48.50 10.78 2 0 0 5 1 8
❒ Sesame Oil - Toasted organic 8x250ml 25.45 4.24 2 0 0 5 2 0
❒ Sesame Oil - Toasted organic 6x500ml 30.55 6.79 2 0 0 5 2 2
❒ Sunflower Oil organic 6x500ml 13.75 3.06 2 0 0 5 2 5
❒ Sunflower Oil organic 6x1l 23.65 5.26 2 0 0 5 2 7
❒ Sunflower Oil - for Frying organic 6x500ml 17.15 3.81 2 0 0 5 3 0
❒ Sunflower Oil - for Frying organic 6x1l 28.65 6.37 2 0 0 5 3 2
Nut Butter, Pâté, Spreads & Jam
FruTeto Italia - was Fruit Tree - the pure fruit plus apple juice concentrate only
20% off list July and August
❒ Apricot 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 0 7
❒ Blueberry 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 1 2
❒ Italiana Cherry 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 1 6
❒ Peach 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 2 2
❒ Raspberry 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 2 7
❒ Strawberry 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 3 2
❒ Summer Berries 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 3 7
❒ Apricot 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 0 8
❒ Blueberry 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 0 9
❒ Cherry 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 1 1
❒ Mango 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 1 8
❒ Peach 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 2 4
❒ Raspberry 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 2 6
❒ Strawberry 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 2 9
❒ Summer Berries 100% Fruit Spread - New! organic 6x250g 13.30 2.96 2 9 0 9 3 4
Meridian
25% off list July and August
❒ Crunchy Almond Butter 100% 6x170g 10.05 2.23 2 5 1 5 0 2
❒ Smooth Almond Butter 100% 6x170g 10.05 2.23 2 5 1 5 0 3
❒ Organic Smooth Almond Butter 100% organic 6x170g 15.15 3.37 2 5 1 5 0 6
❒ Smooth Cashew Butter 6x170g 10.05 2.23 2 5 1 5 1 5
❒ Crunchy Cashew Butter 6x170g 10.05 2.23 2 5 1 5 1 6
❒ Organic Smooth Cashew Butter organic 6x170g 12.45 2.77 2 5 1 5 1 7
❒ Peanut Butter Crunchy 100% organic 6x280g 10.05 2.23 2 5 1 5 2 5
❒ Peanut Butter Smooth 100% organic 6x280g 10.05 2.23 2 5 1 5 3 0
❒ Peanut Butter Crunchy 100% - glass 6x280g 9.40 2.09 2 5 1 5 7 0
❒ Peanut Butter Smooth 100% - glass 6x280g 9.40 2.09 2 5 1 6 1 0
❒ Richer Roast Crunchy Peanut Butter 100% 6x280g 10.40 2.31 2 5 1 6 0 0
❒ Richer Roast Smooth Peanut Butter 100% 6x280g 10.40 2.31 2 5 1 6 0 2
Honey, Syrup, Sugar & Sweeteners
St Lawrence Gold Canadian Maple Syrup & Honey
20% off list July and August
❒ Canadian Honey - Set - glass organic 6x330g 23.45 5.21 3 1 6 5 2 6
❒ Prairie Wild Flower Honey - Clear - glass organic 6x330g 23.45 5.21 3 1 6 5 2 8
❒ Wild Clover Honey - Clear - glass organic 6x330g 23.45 5.21 3 1 6 5 2 9
Sauces, Fruit and Vegetable Products (including Mushrooms
Biona - Tomato Products
20% off list July and August
❒ Tomatoes Chopped - bulk organic 6x2.5kg 17.60 3.91 3 9 0 1 1 2
❒ Tomatoes Whole Plum - bulk organic 6x800g 7.15 1.59 3 9 0 1 8 2
Essential Trading - canned - no added sugar
20% off list July and August
❒ Mango Chunks in juice organic 6x400g 8.80 1.96 3 9 1 2 1 0
❒ Pineapple Chunks in juice - New! organic 6x400g 8.80 1.96 3 9 1 2 1 3
❒ Tropical Fruits in juice organic 6x400g 8.80 1.96 3 9 1 2 1 5
Mr Organic - Italy
20% off list July and August
❒ Lasagne Sauce - Dairy Free organic 6x350g 10.40 2.31 3 9 2 1 8 2
❒ Parmigiana Sauce - Dairy Free organic 6x350g 10.40 2.31 3 9 2 1 8 6
Mr Organic - high protein
20% off list July and August
❒ Seitan Ragu organic 6x350g 9.65 2.15 3 9 2 1 5 5
❒ Soya Ragu organic 6x350g 9.65 2.15 3 9 2 1 5 7
❒ Tofu Ragu organic 6x350g 9.65 2.15 3 9 2 1 6 0
The Real Organic Foods Co. - jars - www.realorganic.co.uk
15% off list July and August
❒ Arrabbiata Pasta Sauce organic 6x350g 12.40 2.76 3 9 4 2 0 5
❒ Mushroom & Red Wine Pasta Sauce organic 6x350g 12.40 2.76 3 9 4 2 0 7
❒ Tomato, Pepper & Herb Pasta Sauce organic 6x350g 11.40 2.53 3 9 4 2 1 0
❒ Sicilian Tomato & Olive Pasta Sauce organic 6x350g 12.40 2.76 3 9 4 2 1 5
Convenience Foods
Artisan Grains/Natures Kitchen - Vegan
10% off list July and August
❒ Beetroot & Chilli Falafel Mix - gluten free 6x150g 7.10 1.58 4 4 0 7 6 6
❒ Pumpkin & Quinoa Falafel Mix - gluten free 6x150g 7.10 1.58 4 4 0 7 6 8
❒ Supergreens Falafel Mix - gluten free 6x150g 7.10 1.58 4 4 0 7 7 0
❒ Veggie Burger Mix - Sweet Chilli - Gluten-free 6x200g 10.85 2.41 4 4 0 7 7 1
❒ Veggie Burger Mix - Moroccan Spiced - Gluten-free 6x200g 10.85 2.41 4 4 0 7 7 2
Free & Easy gluten-free, vegan Baking Mixes
20% off list July and August
❒ Breakfast Pancake Mix - New! 4x230g 7.15 2.38 4 4 1 0 9 0
❒ Middle Eastern Flatbread Mix 4x250g 7.15 2.38 4 4 1 0 9 2
❒ Yorkshire Pudding Mix 4x155g 5.95 1.98 4 4 1 0 9 8
❈ new product ❒ on offer
▲ price rise ▼ fall Page 5
✫ size/other change
◆ offer ended