Suma - soup in easy-open cans
20% off list November and December
❒ Barley & Bean Soup organic 12x400g 10.00 1.11 4 4 5 5 6 2
❒ Carrot & Coriander Soup organic 12x400g 10.00 1.11 4 4 5 5 6 0
❒ Italian Tomato & Basil Soup organic 12x400g 10.00 1.11 4 4 5 5 6 3
❒ Minestrone Soup organic 12x400g 10.00 1.11 4 4 5 5 7 0
❒ Pea Soup organic 12x400g 10.00 1.11 4 4 5 5 5 0
❒ Potato & Leek Soup organic 12x400g 10.00 1.11 4 4 5 5 6 5
❒ Spicy Lentil Soup organic 12x400g 10.00 1.11 4 4 5 5 5 5
❒ Thick Vegetable Soup organic 12x400g 10.00 1.11 4 4 5 5 5 7
❒ Tomato Soup organic 12x400g 10.00 1.11 4 4 5 5 4 5
❒ Tomato & Red Pepper Soup organic 12x400g 10.00 1.11 4 4 5 5 7 5
❒ Tuscan Bean Soup organic 12x400g 10.00 1.11 4 4 5 5 8 0
Baby & Children's Food and Baby Products
Organix Brands - from 7 months
20% off list November and December
❒ Banana & Plum Porridge organic 4x200g 6.60 2.20 4 7 0 7 1 0
❒ Multigrain Porridge organic 4x200g 6.60 2.20 4 7 0 7 1 2
❒ Rice Cakes Carrot & Tomato organic 7x50g 6.50 1.24 4 7 0 7 1 5
❒ Baby Rice Cakes - Apple organic 7x50g 6.50 1.24 4 7 0 8 4 7
❒ Baby Rice Cakes - Banana organic 7x50g 6.50 1.24 4 7 0 8 4 8
❒ Baby Rice Cakes - Raspberry & Blueberry organic 7x50g 6.50 1.24 4 7 0 8 4 0
❒ Banana Ring Baby Biscuits organic 5x54g 5.40 1.44 4 7 0 8 3 0
❒ Creamy Vanilla Ring Baby Biscuits organic 5x54g 5.40 1.44 4 7 0 8 3 2
❒ Strawberry Ring Baby Biscuits organic 5x54g 5.40 1.44 4 7 0 8 3 5
❒ Crunchy Slices - Tomato organic 5x20g 2.20 V 0.70 4 7 0 8 5 7
❒ Crunchy Sticks - Carrot organic 8x20g 3.40 V 0.68 4 7 0 9 2 4
❒ Crunchy Sweetcorn Rings organic 8x20g 3.40 V 0.68 4 7 0 9 2 6
Japanese Products, Miso, Soy Sauce, Tofu
Clearspring
10% off list November and December
❒ Chilli Umami Paste organic 6x150g 18.15 4.04 5 1 0 5 1 0
❒ Ginger Umami Paste organic 6x150g 18.15 4.04 5 1 0 5 1 5
Clearspring Japanese miso
15% off list November and December
❒ Barley Miso - Unpasteurised - jar organic 6x300g 22.15 4.92 4 8 0 4 5 0
❒ 300g Brown Rice Miso - Unpasteurised - jar organic 6x300g 17.15 3.81 4 8 0 4 6 0
❒ 150g Brown Rice Miso - Unpasteurised - jar organic 6x150g 11.05 2.46 4 8 0 4 6 1
❒ Barley Miso - pouch organic 6x300g 22.15 4.92 4 8 0 4 5 1
❒ Hatcho Miso - pouch - unpasteurised organic 6x300g 21.35 4.74 4 8 0 4 5 7
❒ Brown Rice Miso - pouch organic 6x300g 21.35 4.74 4 8 0 4 6 3
❒ Sweet White Miso - packet organic 6x250g 17.15 3.81 4 8 0 5 2 5
❒ Red Miso Soup - instant 8x4x10g 18.30 3.05 4 8 0 5 3 2
❒ White Miso Soup - instant 8x4x10g 18.30 3.05 4 8 0 5 5 2
❒ Instant Miso Soup with Sea Vegetables organic 8x4x10g 20.35 3.39 4 8 0 5 3 7
❒ Instant Miso Soup Paste - with Sea Veg organic 8x4x15g 12.70 2.12 4 8 0 5 3 8
❒ White Instant Miso Soup Paste + sea veg organic 8x4x15g 12.70 2.12 4 8 0 5 4 5
Herb Teas
11 O'clock Tea
15% off list November and December
❒ 11 O'clock Rooibosch Tea Bags organic 10x40bgs 18.50 2.47 5 7 5 0 1 0
❒ 11 O'clock Rooibosch Tea Bags organic 5x80bgs 16.30 4.35 5 7 5 0 1 5
Yogi Tea Promotional Jute Shopping Bags
Buy any 4 cases of Yogi Tea and receive a case of 6 shopping bags
❒ Shopping Bags promo organic 24p 0.00 5 7 1 9 3 6
Coffee
CaféDirect FairTrade R&G
20% off list November and December
❒ CaféDirect Peru Mountain Reserve R&G - 4 organic 6x227g 16.10 3.59 6 0 0 5 1 2
❒ CaféDirect Smooth Blend R&G - 3 organic 6x227g 15.40 3.42 6 0 0 5 1 5
CaféDirect Roast Coffee Beans FairTrade
20% off list November and December
❒ Whole Coffee Beans - Espresso Blend - 5 organic 6x227g 15.40 3.42 6 0 0 5 4 2
❒ Whole Coffee Beans - Peru Mountain Reserve organic 6x227g 16.10 3.58 6 0 0 5 4 7
CaféDirect FairTrade Instant
20% off list November and December
❒ Instant Smooth Blend Freeze Dried Coffee - 3 organic 6x100g 19.15 4.26 6 0 0 5 2 0
❒ Instant Decaffeinated Coffee - 3 organic 6x100g 18.40 4.09 6 0 0 5 2 4
Grumpy Mule R&G Fair Trade
15% off list November and December
❒ Bolivia R&G Café Femenino - 3 organic 6x227g 17.40 3.87 6 0 0 8 1 0
❒ Brasil Daterra Sunrise R&G Coffee - 3 6x227g 17.40 3.87 6 0 0 8 1 1
❒ Colombia R&G Equidad - 4 organic 6x227g 17.40 3.87 6 0 0 8 0 5
❒ India Araku R&G Coffee - 3 organic 6x227g 18.70 4.16 6 0 0 8 1 4
❒ Landscape Espresso - R&G - 5 organic 6x227g 18.70 4.16 6 0 0 8 1 7
❒ Peru R&G Femenino - 4 organic 6x227g 17.40 3.87 6 0 0 8 1 3
❒ Sumatra R&G Gayo Highlands - 4 organic 6x227g 17.40 3.87 6 0 0 8 0 7
Grumpy Mule Beans - Fair Trade
15% off list November and December
❒ Beans - Espresso - 5 organic 6x227g 18.70 4.16 6 0 0 8 3 0
❒ Beans - Sumatra - 4 organic 6x227g 17.40 3.87 6 0 0 8 3 2
Union - Organic - Direct Trade - Roast & Ground
20% off list November and December
❒ Natural Spirit Blend - R&G Coffee organic 6x200g 19.10 4.24 6 0 1 0 6 0
❒ Yirgacheffe - Ethiopia - R&G Coffee organic 6x200g 19.10 4.24 6 0 1 0 6 2
Union - Organic - Direct Trade - Roast Whole Beans
20% off list November and December
❒ Whole Bean - Natural Spirit Blend organic 6x200g 19.10 4.24 6 0 1 0 6 5
Union - Direct Trade - Roast & Ground
20% off list November and December
❒ Bobolink Brazil - R&G Coffee 6x200g 19.10 4.24 6 0 1 0 7 2
❒ Decaffeinated Blend - R&G Coffee 6x200g 19.10 4.24 6 0 1 0 7 5
❒ Liberación Guatemala - R&G Coffee 6x200g 19.10 4.24 6 0 1 0 7 7
❒ Maramba Rwanda - R&G Coffee 6x200g 19.10 4.24 6 0 1 0 8 0
❒ Timana Colombia - R&G Coffee 6x200g 19.10 4.24 6 0 1 0 8 7
Union - Direct Trade - Roast Whole Beans
20% off list November and December
❒ Whole Bean Bright Note Blend 6x200g 19.10 4.24 6 0 1 0 9 0
❒ Whole Bean Gajah Mountain Sumatra 6x200g 19.10 4.24 6 0 1 0 9 2
❒ Whole Bean Maramba Rwanda 6x200g 19.10 4.24 6 0 1 0 9 5
Fruit & Vegetable Juices, Cordials & Water
Big Tom - Spiced Tomato Mix from James White
15% off list November and December
❒ Big Tom - large bottles 6x750ml 9.15 V 2.44 6 7 2 0 0 5
❒ Big Tom - small bottles 24x250ml 15.55 V 1.04 6 7 2 0 1 0
Carbonated Drinks
Fentimans Botanical Brews - Large
25% off list November and December
❒ Cola - large 8x750ml 11.05 V 2.21 6 7 1 8 1 8
❒ Dandelion & Burdock - large 8x750ml 11.05 V 2.21 6 7 1 8 2 0
❒ Rose Lemonade - large 8x750ml 11.05 V 2.21 6 7 1 8 2 5
❒ Traditional Ginger Beer - large 8x750ml 11.05 V 2.21 6 7 1 8 3 0
Fentimans Botanical Brews - Mixers
20% off list November and December
❒ Original Tonic Water - Mixer 6x4x200ml 10.35 V 2.76 6 7 1 9 1 7
❈ new product ❒ on offer
▲ price rise ▼ fall Page 4
✫ size/other change
◆ offer ended